7795 Davis Blvd Suite 203 Naples, FL 34104
HOW WE CREATE
We make fitness fun!
Because the reason people don't have "motivation" to go to the gym is because they don't like it...point blank! (boring machines lol)
If you actually look forward to the gym, do it with other people, and avoid falling into the old boring gym routine, we fix the problem and it becomes part of your new healthy lifestyle!
We do offer large group sessions, semi private sessions, and hybrid (Remote) training!
Either way we expect 3-4x per week MINIMUM!
Let's be honest...everything works!
Keto, counting calories, paleo, teas, shakes, etc it all works if you do it long term!
But do you really see yourself drinking those green shakes or not eating carbs (yummy) for the rest of your life? ....no lol
So the goal is for you to actually like what you eat. (So this needs to be customized)
You pick what you like, and we design your plan for you around those foods! It is a win win!
Local (Naples, FL) and hybrid (Remote) options are both available!
We both know, even if you had the best fitness and nutrition plan in the world AND you looked forward to doing it, everybody falls off...
You get busy with work, stressed out, kids, family etc and the next thing you know its been 2 weeks since you been to the gym...
To prevent this from happening, you will be assigned your own 1 on 1 "accountability coach" to encourage you, motivate you, and support you every step of the way!
Everybody has a preference, so we do have the "Drill Sargent" type of coach as well as the "More Laid Back" type of coach (or even in the middle). It is your choice on what you would prefer.
Naples, FL 34104
LARGE GROUP SESSION TIMES
We are all about "Lifestyle Changes" not quick fixes!
Permanent results, not short term results!
HAVE A QUESTIONS?
7795 Davis Blvd Suite 203
Naples, FL 34104
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